Calories in BRACH'S, ROYALS CHOCOLATE, APPLE, CARAMEL, APPLE, CARAMEL
- Calories 150.1
- Total Fat 4.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 74.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 150.1 calories per serving (1 Serving (38.0g)), BRACH'S, ROYALS CHOCOLATE, APPLE, CARAMEL, APPLE, CARAMEL is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (79.9% of calories), of which 20.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
CORN SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL, SKIM MILK, BUTTERMILK, APPLES, WHEY, CALCIUM CARBONATE, SALT, WHITE MINERAL OIL, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH (CORN), BUTTER OIL, SUNFLOWER LECITHIN, EGG WHITES, ENZYME MODIFIED SOY PROTEIN, MOLASSES, YELLOW 5, BLUE 1, SOY LECITHIN.% Daily Value
The following shows how one serving of BRACH'S, ROYALS CHOCOLATE, APPLE, CARAMEL, APPLE, CARAMEL contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 3.5 g | 17% |
| Sodium | 74.9 mg | 3% |
| Total Carbohydrate | 30.0 g | 11% |
| Protein | 1.0 g | 2% |
| Calcium | 99.9 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
BRACH'S, ROYALS CHOCOLATE, APPLE, CARAMEL, APPLE, CARAMEL accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.
Exercise Burn Time
How long would it take to burn off the 150.1 calories in BRACH'S, ROYALS CHOCOLATE, APPLE, CARAMEL, APPLE, CARAMEL? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Soccer | 15.9 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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