Calories in LASAGNA FRITTA

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 260.4
  • Total Fat 12.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.1 mg
  • Sodium 530.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 7.0 g
  • Vitamin A 750.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLEACHED WHEAT FLOUR, WATER, RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, POTASSIUM SORBATE [PRESERVATIVE]), MARINARA SAUCE (TOMATO POWDER, DEXTROSE, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, SUGAR, SALT, CITRIC ACID, GARLIC POWDER, XANTHAN GUM, SPICES), CANOLA OIL, COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, PAPRIKA, CARAMEL COLOR, FLAVORINGS, BHA [PRESERVATIVE], PROPYL GALLATE, CITRIC ACID), MOZZARELLA AND PARMESAN AND BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEASONED COOKED BEEF (BEEF, SALT, HYDROLYZED SOY AND CORN PROTEIN, GARLIC POWDER, ONION POWDER, SUGAR, SPICES), CONTAIN LESS THAN 2% OF THE FOLLOWING: CORN FLOUR, MODIFIED CORNSTARCH, SPICES, SALT, GARLIC AND ONION POWDER, METHYLCELLULOSE, SODIUM ALGINATE, WHEY, DRIED BUTTERMILK, DEXTROSE, NATURAL FLAVOR, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY SOLIDS, MODIFIED BUTTERFAT, GUAR GUM, BUTTER, TURMERIC AND ANNATTO EXTRACT (COLORS), CULTURED NONFAT MILK, MALTODEXTRIN, SODIUM CITRATE, LACTIC ACID, SOYBEAN OIL, SODIUM PHOSPHATES, SOY FLOUR, SPICE EXTRACT, ARTIFICIAL FLAVOR, PAPRIKA OLEORESIN (COLOR), PAPRIKA (COLOR), CARAMEL COLOR, EGGS, MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, ASCORBIC ACID, ANNATTO COLOR.

Calorie Analysis

The food LASAGNA FRITTA, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.5% of the calories.

Exercise Burn Time

The above food(LASAGNA FRITTA) has 260.4 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 32.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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