Calories in TRADITIONAL FLATBREAD PIZZA, PEPPERONI & GARLIC

Serving Size: 1 Serving (159.0g)
Amount Per Serving
  • Calories 400.7
  • Total Fat 23.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 55.7 mg
  • Sodium 1060.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
  • Vitamin A 499.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 349.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHEAT FLOUR [FLOUR, ENZYME], WATER, OLIVE OIL, SALT, YEAST), CHEESES (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), SAUCE (TOMATOES, WATER, OLIVE OIL, SALT, SPICES, GARLIC POWDER, CITRIC ACID), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), ROASTED GARLIC, BASIL.

Calorie Analysis

The food TRADITIONAL FLATBREAD PIZZA, PEPPERONI & GARLIC, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.

Exercise Burn Time

The above food(TRADITIONAL FLATBREAD PIZZA, PEPPERONI & GARLIC) has 400.7 Calories per 1 Serving (159.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 42.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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