Calories in RESTAURANT STYLE TRADITIONAL PIE, BLUEBERRY

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 340.6
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 319.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 2.0 g
  • Sugars 17.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 340.6 calories per serving (1 Serving (130.0g)), RESTAURANT STYLE TRADITIONAL PIE, BLUEBERRY is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 51.0g per serving (59.9% of calories), of which 17.0g are sugars.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

BLUEBERRIES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CITRIC ACID, SOY FLOUR.

% Daily Value

The following shows how one serving of RESTAURANT STYLE TRADITIONAL PIE, BLUEBERRY contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 340.6 kcal 17%
Total Fat 14.0 g 18%
Saturated Fat 6.0 g 30%
Sodium 319.8 mg 14%
Total Carbohydrate 51.0 g 19%
Dietary Fiber 2.0 g 7%
Protein 3.0 g 6%
Iron 1.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

RESTAURANT STYLE TRADITIONAL PIE, BLUEBERRY accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

Fat 37%
Carbs 59.9%
Fat 37% Carbs 59.9% Protein 3.5%

Exercise Burn Time

How long would it take to burn off the 340.6 calories in RESTAURANT STYLE TRADITIONAL PIE, BLUEBERRY? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.8 min
Walking: 17 minutes per mile 58.8 min
Cycling (Low Intensity) 37.2 min
HIIT 31.6 min
Chopping Wood 52.3 min

You can find more information on the calories burned doing popular exercises here.




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