Calories in ASSORTED QUAFFY CANDY

Serving Size: 1 Serving (42.4g)
Amount Per Serving
  • Calories 159.8
  • Total Fat 2.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 30.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 159.8 calories per serving (1 Serving (42.4g)), ASSORTED QUAFFY CANDY is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (87.6% of calories), of which 19.0g are sugars.


Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

CORN SYRUP, SUGAR, GLYCERINE, PALM OIL, MONO & DIGLYCERIDES, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, SOYA LECITHIN, SALT, COLORS: RED 40, YELLOW 5, YELLOW 6 & BLUE 1.

% Daily Value

The following shows how one serving of ASSORTED QUAFFY CANDY contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 159.8 kcal 8%
Total Fat 2.5 g 3%
Saturated Fat 2.0 g 10%
Sodium 30.1 mg 1%
Total Carbohydrate 35.0 g 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

ASSORTED QUAFFY CANDY accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.6% of the calories.

Carbs 87.6%
Fat 14.1% Carbs 87.6%

Exercise Burn Time

How long would it take to burn off the 159.8 calories in ASSORTED QUAFFY CANDY? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Jumping Jacks 15.5 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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