Calories in SAM MILLS, DELUXE YELLOW MAC & CHEESE
Serving Size: 1 Serving (104.0g)
Amount Per Serving
- Calories 320.3
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 10.4 mg
- Sodium 879.8 mg
- Potassium 115.4 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN PASTA (GLUTEN FREE CORN FLOUR, WATER) YELLOW CHEDDAR CHEESE SAUCE (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CONCENTRATED MILKFAT, WHEY, SODIUM PHOSPHATE, NON-FAT DRY MILK, SALT, NATURAL FLAVORS, SODIUM ALGINATE, LACTIC ACID, ANNATTO EXTRACT FOR COLOR, XANTHAN GUM.Calorie Analysis
The food SAM MILLS, DELUXE YELLOW MAC & CHEESE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.Exercise Burn Time
The above food(SAM MILLS, DELUXE YELLOW MAC & CHEESE) has 320.3 Calories per 1 Serving (104.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 46.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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