Calories in WORLD CLASSICS, RED CLAM SAUCE, ITALIAN STYLE, ITALIAN STYLE

Serving Size: 120.0ml
Amount Per Serving
  • Calories 69.6
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 14.4 mg
  • Sodium 459.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 500.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

WORLD CLASSICS, RED CLAM SAUCE, ITALIAN STYLE, ITALIAN STYLE contains 69.6 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 7.0g per serving (40.2% of calories).


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

TOMATOES, CLAMS AND CLAM JUICE, ONIONS, GARLIC, RED BELL PEPPERS, PARSLEY, SALT, OLIVE OIL, SOYBEAN OIL, CORN STARCH, SPICES AND NATURAL FLAVORINGS.

% Daily Value

The following shows how one serving of WORLD CLASSICS, RED CLAM SAUCE, ITALIAN STYLE, ITALIAN STYLE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 69.6 kcal 3.5%
Total Fat 2.5 g 3%
Cholesterol 14.4 mg 5%
Sodium 459.6 mg 20%
Total Carbohydrate 7.0 g 3%
Dietary Fiber 1.0 g 3%
Protein 5.0 g 10%
Vitamin C 9.0 mg 10%
Calcium 39.6 mg 3%
Iron 1.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

WORLD CLASSICS, RED CLAM SAUCE, ITALIAN STYLE, ITALIAN STYLE accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.2% of the calories.

Fat 32.3%
Carbs 40.2%
Protein 28.8%
Fat 32.3% Carbs 40.2% Protein 28.8%

Exercise Burn Time

How long would it take to burn off the 69.6 calories in WORLD CLASSICS, RED CLAM SAUCE, ITALIAN STYLE, ITALIAN STYLE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.0 min
Cycling (Low Intensity) 7.6 min
HIIT 6.4 min
Running: 13 minutes per mile 6.8 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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