Calories in WEIS QUALITY, GRADE A LIGHT CREAM ULTRA-PASTEURIZED HOMOGENIZED, LIGHT, LIGHT

Serving Size: 15.0ml
Amount Per Serving
  • Calories 30.0
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.1 mg
  • Sodium 10.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

WEIS QUALITY, GRADE A LIGHT CREAM ULTRA-PASTEURIZED HOMOGENIZED, LIGHT, LIGHT is a very low-calorie food at 30.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.5g, 75% of calories), including 1.5g of saturated fat.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN.

% Daily Value

The following shows how one serving of WEIS QUALITY, GRADE A LIGHT CREAM ULTRA-PASTEURIZED HOMOGENIZED, LIGHT, LIGHT contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 30.0 kcal 1.5%
Total Fat 2.5 g 3%
Saturated Fat 1.5 g 8%
Cholesterol 10.1 mg 3%
Sodium 10.1 mg 0%
Total Carbohydrate 1.0 g 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

WEIS QUALITY, GRADE A LIGHT CREAM ULTRA-PASTEURIZED HOMOGENIZED, LIGHT, LIGHT accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.

Fat 75%
Fat 75% Carbs 13.3%

Exercise Burn Time

How long would it take to burn off the 30.0 calories in WEIS QUALITY, GRADE A LIGHT CREAM ULTRA-PASTEURIZED HOMOGENIZED, LIGHT, LIGHT? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.3 min
Walking: 17 minutes per mile 5.2 min
Cycling (Low Intensity) 3.3 min
HIIT 2.8 min
Hot Yoga 4.5 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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