Calories in SPINACH BOWTIE PASTA SALAD
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 311.0
- Total Fat 31.0 g
- Saturated Fat 4.0 g
- Cholesterol 9.1 mg
- Sodium 740.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.9 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 2249.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FARFALLE PASTA (SEMOLINA FROM DURUM WHEAT, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRESH SPINACH, CANOLA OIL, PARMESAN CHEESE (PART-SKIM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), WALNUT HALVES, SALT, MINCED GARLIC, GROUND BLACK PEPPER.Calorie Analysis
The food SPINACH BOWTIE PASTA SALAD, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 89.7% of the calories.Exercise Burn Time
The above food(SPINACH BOWTIE PASTA SALAD) has 311 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 69.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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