Calories in RAISIN COOKIE

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 19.8 mg
  • Sodium 160.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 4.0 g
  • Vitamin A 100.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR, ASCORBIC ACID, FOLIC ACID), WATER, EGGS, GRANULATED SUGAR, PALM OIL (WITH MONO & DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID AS PRESERVATIVE), RAISINS, NON FAT DRY MILK, BAKING POWDER, POTASSIUM SORBATE, SALT, VANILLA FLAVOR (VANILLIN AND OTHER ALDEHYDES, ESTERS, ETHERS, PLANT EXTRACTIVE, ESSENTIAL OILS, PROPYLENE GLYCOL, WATER, CARAMEL COLOR), XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS.

Calorie Analysis

The food RAISIN COOKIE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.5% of the calories.

Exercise Burn Time

The above food(RAISIN COOKIE) has 220.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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