Calories in LOBSTER MACARONI & CHEESE
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 469.2
- Total Fat 21.0 g
- Saturated Fat 10.0 g
- Cholesterol 81.6 mg
- Sodium 1591.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 21.0 g
- Vitamin A 751.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAVATAPPI AND CHEESE {CAVATAPPI [SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}], LIGHT CREAM [MILK, CREAM] AMERICAN CHEESE [CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, CITRIC ACID, SORBIC ACID {PRESERVATIVE}, ARTIFICIAL COLOR, ENZYMES], PARMESAN AND ROMANO CHEESE BLEND [PASTEURIZED COW'S MILK, {CHEESE CULTURE, SALT, ENZYMES}, CALCIUM PROPIONATE {PRESERVATIVE}], MODIFIED FOOD STARCH, LIQUID MARGARINE [LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {A PRESERVATIVE}, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE {COLOR}, VITAMIN A PALMITATE ADDED], SALT, MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN PREPARATION, SUGAR, POTASSIUM SORBATE, SODIUM BENZOATE), LOBSTER MEAT MIX (LOBSTER MEAT [CLAW, KNUCKLE AND LEG] MATZO MEAL [BLEACHED WHEAT FLOUR, CANOLA OIL]), CRUMB TOPPING (MATZO MEAL [BLEACHED WHEAT FLOUR, CANOLA OIL], SOYBEAN OIL, PAPRIKA, GARLIC POWDER, SALT, BLACK PEPPER, PARSLEY).Calorie Analysis
The food LOBSTER MACARONI & CHEESE, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.Exercise Burn Time
The above food(LOBSTER MACARONI & CHEESE) has 469.2 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 93.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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