Calories in FRESH FOODS MARKET, THAI STYLE CHICKEN COCONUT CURRY SOUP

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 311.2
  • Total Fat 18.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 34.3 mg
  • Sodium 811.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 10.0 g
  • Vitamin A 200.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 58.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHITE CHICKEN MEAT, CREAM, RICE, DEHYDRATED COCONUT MILK (COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE), CANOLA OIL, ONIONS, GREEN PEPPERS, RED PEPPERS, SUGAR, CONTAINS LESS THAN 2% OF: GREEN ONIONS, GREEN CURRY PASTE (GREEN CHILI PEPPERS, ONION, GINGER, SEA SALT, LEMONGRASS, GARLIC, VINEGAR, SPICES, DEHYDRATED GARLIC AND ONION, YEAST, FLAVORS, LIME JUICE CONCENTRATE), GARLIC, MODIFIED CORNSTARCH, CILANTRO, SALT, WHEY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, MODIFIED RICE STARCH, GINGER PUREE, SPICE, TURMERIC (FOR COLOR), SODIUM PHOSPHATE, FLAVORING, CHICKEN STOCK, DEHYDRATED CHICKEN, BASIL EXTRACT, CHICKEN FAT, NISIN PREPARATION.

Calorie Analysis

The food FRESH FOODS MARKET, THAI STYLE CHICKEN COCONUT CURRY SOUP, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.

Exercise Burn Time

The above food(FRESH FOODS MARKET, THAI STYLE CHICKEN COCONUT CURRY SOUP) has 311.2 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 39.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.