Calories in LASAGNA WITH MEAT & SAUCE
Serving Size: 1 Serving (215.0g)
Amount Per Serving
- Calories 320.4
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 55.9 mg
- Sodium 879.4 mg
- Potassium 399.9 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.9 g
- Sugars 7.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, RICOTTA CHEESE (WHEY, MILK, VINEGAR, AND CARRAGEENAN (STABILIZER)), GROUND BEEF, ENRICHED SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: CORN SYRUP SOLIDS, WHOLE EGG, CORN OIL, ONION, SALT, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), BEEF STOCK (BEEF STOCK AND FLAVOR), ROMANO CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, SALT, ENZYMES), MODIFIED FOOD STARCH, SPICES, YEAST EXTRACT, XANTHAN GUM.Calorie Analysis
The food LASAGNA WITH MEAT & SAUCE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.2% of the calories.Exercise Burn Time
The above food(LASAGNA WITH MEAT & SAUCE) has 320.4 Calories per 1 Serving (215.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CITRUS TWIST POTENT BRAIN AND BODY FUEL, CITRUS TWIST
- Calories In UNSALTED PURE TOMATO FRESH PRESSED WITH ORGANIC LEMON JUICE, UNSALTED
- Calories In APPLE CINNAMON FLAVORED CEREAL BARS, APPLE CINNAMON
- Calories In ORGANIC MAC N' CHEESE PASTA
- Calories In POACHER'S CHEDDAR
- Calories In BISCUIT SANDWICH, SAUSAGE, EGG & CHEESE
Recent Featured Blog
5 Benefits of Doing Burpees
