Calories in CREAMY POTATO SOUP

Serving Size: 1 Serving (31.0g)

Amount Per Serving

Calories 120.0
Total Fat 2.5 g
Saturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 640.2 mg
Potassium 0.0 mg
Total Carbohydrate 21.0 g
Dietary Fiber 1.0 g
Sugars 5.0 g
Protein 3.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 3.6 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 60.1 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.4 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DEHYDRATED VEGETABLES (POTATOES, ONIONS, GARLIC, TOMATOES, CELERY, AND PARSLEY), MODIFIED CORN STARCH, WHEY, CORN SYRUP SOLIDS, PALM OIL, NONFAT MILK, SALT, CHICKEN FAT, CORN PROTEIN, LACTOSE, DEHYDRATED CHICKEN MEAT, DEXTROSE, SUGAR, XANTHAN GUM, SODIUM CASEINATE, DISODIUM AND DIPOTASSIUM PHOSPHATES, TORULA YEAST, SILICON DIOXIDE (PREVENTS CAKING), MONO & DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, SOY LECITHIN, SPICE, NATURAL FLAVOR, AND TURMERIC (COLOR).

Calorie Analysis

The food CREAMY POTATO SOUP, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.

Exercise Burn Time

The above food(CREAMY POTATO SOUP) has 120 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 14.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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