Calories in CHOCOLATE CHIP PATRIOTIC SANDWICH COOKIES, CHOCOLATE CHIP
- Calories 190.1
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 4.9 mg
- Sodium 135.1 mg
- Potassium 30.1 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 190.1 calories per serving (1 Serving (35.0g)), CHOCOLATE CHIP PATRIOTIC SANDWICH COOKIES, CHOCOLATE CHIP is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (52.6% of calories), of which 18.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], VITAMIN A PALMITATE), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR, MAY CONTAIN MILK PRODUCTS), PALM AND SOYBEAN OILS, INVERT SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, MOLASSES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), EGGS, NATURAL AND ARTIFICIAL FLAVOR, SALT, RED 40 LAKE, POLYSORBATE 60, BLUE 1 LAKE, CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, SOY LECITHIN, EGG WHITES, RED 3.% Daily Value
The following shows how one serving of CHOCOLATE CHIP PATRIOTIC SANDWICH COOKIES, CHOCOLATE CHIP contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.1 kcal | 9.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 135.1 mg | 6% |
| Total Carbohydrate | 25.0 g | 9% |
| Protein | 1.0 g | 2% |
| Calcium | 10.2 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 30.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
CHOCOLATE CHIP PATRIOTIC SANDWICH COOKIES, CHOCOLATE CHIP accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.
Exercise Burn Time
How long would it take to burn off the 190.1 calories in CHOCOLATE CHIP PATRIOTIC SANDWICH COOKIES, CHOCOLATE CHIP? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Walking: 15 minutes per mile | 28.2 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In HALVED UNPEELED APRICOTS IN WATER
- Calories In PREMIUM GREEK OLIVES, PITTED KALAMATA
- Calories In EVERYTHING ITALIAN BREAD, EVERYTHING ITALIAN
- Calories In NONFAT GREEK YOGURT, BLUEBERRY
- Calories In BROWN RICE CRISPS CEREAL
- Calories In ORIGINAL SLOW SMOKED TURKEY SAUSAGE STICKS, ORIGINAL SLOW SMOKED TURKEY
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
