Calories in BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF AND NOODLES IN A CREAMY SAUCE WITH ALL-NATURAL SOUR CREAM, BEEF STROGANOFF WITH NOODLES

Serving Size: 1 Serving (190.0g)
Amount Per Serving
  • Calories 260.3
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 55.1 mg
  • Sodium 889.2 mg
  • Potassium 269.8 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 11.0 g
  • Vitamin A 199.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 260.3 calories per serving (1 Serving (190.0g)), BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF AND NOODLES IN A CREAMY SAUCE WITH ALL-NATURAL SOUR CREAM, BEEF STROGANOFF WITH NOODLES is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 41.5% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 889.2mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

COOKED NOODLES (WATER, SEMOLINA [WHEAT], EGGS), WATER, COOKED BEEF, MILK, SOUR CREAM (CULTURED CREAM, ENZYME), MUSHROOMS, BEEF BASE (BEEF STOCK, FLAVOR [CONTAINS BEEF], SALT, YEAST EXTRACT, BEEF FAT, ONION POWDER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT), CORNSTARCH, GARLIC POWDER, CORN SYRUP SOLIDS), ONION, CORNSTARCH, RED WINE, TOMATO PASTE, BUTTER. WHEAT FLOUR, FRUIT JUICE (COLOR). SALT, GARLIC POWDER, ONION POWDER, SPICE.

% Daily Value

The following shows how one serving of BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF AND NOODLES IN A CREAMY SAUCE WITH ALL-NATURAL SOUR CREAM, BEEF STROGANOFF WITH NOODLES contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 260.3 kcal 13%
Total Fat 12.0 g 15%
Saturated Fat 5.0 g 25%
Cholesterol 55.1 mg 18%
Sodium 889.2 mg 39% ⚠️
Total Carbohydrate 25.0 g 9%
Dietary Fiber 1.0 g 3%
Protein 11.0 g 22%
Vitamin C 2.5 mg 3%
Calcium 60.8 mg 5%
Iron 1.1 mg 6%
Potassium 269.8 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF AND NOODLES IN A CREAMY SAUCE WITH ALL-NATURAL SOUR CREAM, BEEF STROGANOFF WITH NOODLES accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.5% of the calories.

Fat 41.5%
Carbs 38.4%
Protein 16.9%
Fat 41.5% Carbs 38.4% Protein 16.9%

Exercise Burn Time

How long would it take to burn off the 260.3 calories in BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF AND NOODLES IN A CREAMY SAUCE WITH ALL-NATURAL SOUR CREAM, BEEF STROGANOFF WITH NOODLES? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.9 min
Cycling (Low Intensity) 28.5 min
HIIT 24.1 min
Snow Shoveling 36.6 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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