Calories in CHOCOLATE CHIA COOKIE, CHOCOLATE CHIA

Serving Size: 1 Serving (57.0g)

Amount Per Serving

Calories 259.9
Total Fat 17.0 g
Saturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 130.0 mg
Potassium 299.8 mg
Total Carbohydrate 24.0 g
Dietary Fiber 5.0 g
Sugars 17.0 g
Protein 7.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 90.1 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.6 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLANCHED ALMONDS, DATE PASTE, ALMOND BUTTER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT), WATER, CHIA SEEDS, BAKING SODA (SODIUM BICARBONATE), PURE VANILLA EXTRACT, SEA SALT

Calorie Analysis

The food CHOCOLATE CHIA COOKIE, CHOCOLATE CHIA, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CHIA COOKIE, CHOCOLATE CHIA) has 259.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Surfing, general, it would take about 68 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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