Calories in BOOST, COMPACT COMPLETE NUTRITION DRINK, VERY VANILLA, VERY VANILLA

Serving Size: 125.0ml
Amount Per Serving
  • Calories 240.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.0 mg
  • Sodium 150.0 mg
  • Potassium 350.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 10.0 g
  • Vitamin A 1000.0 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.7 mg
  • Vitamin C 60.0 mg
  • Vitamin D 100.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.5 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 40.0 mg
  • Manganese 1.3 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 200.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CORN SYRUP SOLIDS, MILK PROTEIN CONCENTRATE, VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), SUGAR AND LESS THAN 2% OF: SOY PROTEIN ISOLATE, POTASSIUM CITRATE, SOY LECITHIN, SALT, CALCIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, CELLULOSE GEL AND GUM, MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, DL-ALPHA TOCOPHERYL ACETATE, FERROUS SULFATE, ZINC SULFATE, CARRAGEENAN, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRODOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, BETA-CAROTENE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, PHYTONADIONE, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN D3, VITAMIN B12.

Calorie Analysis

The food BOOST, COMPACT COMPLETE NUTRITION DRINK, VERY VANILLA, VERY VANILLA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.

Exercise Burn Time

The above food(BOOST, COMPACT COMPLETE NUTRITION DRINK, VERY VANILLA, VERY VANILLA) has 240 Calories per 125.0ml. For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 26.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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