Calories in THIN CRUST SEASONED CHICKEN, MOZZARELLA CHEESE, GOUDA CHEESE, RED ONIONS & TANGY BBQ SAUCE PIZZA, CHICKEN & BBQ SAUCE PIZZA

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 330.6 calories per serving (1 Serving (145.0g)), THIN CRUST SEASONED CHICKEN, MOZZARELLA CHEESE, GOUDA CHEESE, RED ONIONS & TANGY BBQ SAUCE PIZZA, CHICKEN & BBQ SAUCE PIZZA is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 35.0g per serving (42.4% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 700.4mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL (WITH NATURAL FLAVOR COLORED WITH BETA CAROTENE), CULTURED WHEAT STARCH, YEAST, DEXTROSE, SALT, WHITE CORNMEAL, CITRIC ACID, L-CYSTEINE. CHEESES: MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES VEGETABLE ENZYMES, SALT),SMOKED GOUDA CHEESE ([PASTEURIZED MILK, RENNET, ENZYMES, SALT], WATER, BUTTERFAT, SODIUM CITRATE, SODIUM ORTHOPHOSPHATE, SODIUM DIPHOSPHATE, SODIUM PHOSPHATE). SAUCE: TOMATO PASTE, MOLASSES, ORGANIC CANE SUGAR, WATER, MUSTARD, WHITE VINEGAR, HICKORY SMOKE FLAVOR, GARLIC, ONION POWDER. RED WINE VINEGAR, SALT, CHILI PAPRIKA. TOPPINGS: CHICKEN (BONELESS CHICKEN BREAST WITH RIB MEAT, SEASONING [SUGAR, TOMATO POWDER, SALT, CITRIC ACID, CARAMEL COLOR SPICES, NATURAL SMOKE FLAVOR, CHILI PEPPER BEET POWDER, ONION POWDER, GARLIC POWDER], SALT, SMOKE FLAVOR, EGG WHITE POWDER), RED ONION. CILANTRO.

% Daily Value

The following shows how one serving of THIN CRUST SEASONED CHICKEN, MOZZARELLA CHEESE, GOUDA CHEESE, RED ONIONS & TANGY BBQ SAUCE PIZZA, CHICKEN & BBQ SAUCE PIZZA contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	330.6 kcal	16.5%
Total Fat	13.0 g	17%
Saturated Fat	7.0 g	35%
Cholesterol	45.0 mg	15%
Sodium	700.4 mg	30% ⚠️
Total Carbohydrate	35.0 g	13%
Dietary Fiber	2.0 g	7%
Protein	19.0 g	38% ✅
Calcium	249.4 mg	19%
Iron	0.9 mg	5%
Potassium	279.9 mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

THIN CRUST SEASONED CHICKEN, MOZZARELLA CHEESE, GOUDA CHEESE, RED ONIONS & TANGY BBQ SAUCE PIZZA, CHICKEN & BBQ SAUCE PIZZA accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.4% of the calories.

Exercise Burn Time

How long would it take to burn off the 330.6 calories in THIN CRUST SEASONED CHICKEN, MOZZARELLA CHEESE, GOUDA CHEESE, RED ONIONS & TANGY BBQ SAUCE PIZZA, CHICKEN & BBQ SAUCE PIZZA? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	25.0 min
Walking: 17 minutes per mile	57.0 min
Cycling (Low Intensity)	36.2 min
HIIT	30.6 min
Backpacking	50.1 min

You can find more information on the calories burned doing popular exercises here.

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