Calories in CHOCOLATE FUDGE LAVA CAKE, CHOCOLATE

Serving Size: 1 Serving (125.0g)
Amount Per Serving
  • Calories 500.0
  • Total Fat 29.0 g
  • Saturated Fat 17.0 g
  • Cholesterol 25.0 mg
  • Sodium 87.5 mg
  • Potassium 185.0 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 3.0 g
  • Sugars 40.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 42.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE: [SUGAR, DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA FAT, EMULSIFIER: SOYA LECITHIN, NATURAL VANILLA FLAVOURING), UNSALTED BUTTER, EGG, WATER, RICH FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMIN), RICH SELF RAISING FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMIN, LEAVENING: SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE MONOHYDRATE, SODIUM ACID PYROPHOSPHATE, DISULPHATES), HEAVY CREAM, VEGETABLE OIL (RAPESEED), COCOA POWDER, CAMP COFFEE (SUGAR, WATER, CHICORY, COFFEE), SEA SALT, LEAVENING: BICARBONATE OF SODA] CHOCOLATE SAUCE: [HEAVY CREAM, DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA FAT, EMULSIFIER: SOYA LECITHIN, NATURAL VANILLA FLAVOURING), SUGAR, WATER]

Calorie Analysis

The food CHOCOLATE FUDGE LAVA CAKE, CHOCOLATE, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.2% of the calories.

Exercise Burn Time

The above food(CHOCOLATE FUDGE LAVA CAKE, CHOCOLATE) has 500 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 38.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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