Calories in GANACHE - PETITS PREMIUM DESSERT MINIS, VANILLA CAKE BATTER, MEYER LEMON CAKE, COCONUT CAKE

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 6.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.0 mg
  • Sodium 24.9 mg
  • Potassium 22.1 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 23.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CHOCOLATE FLAVORED COMPOUND (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, TITANIUM DIOXIDE (COLOR), SOY LECITHIN (AN EMULSIFIER). VANILLIN (ARTIFICIAL FLAVOR). CAKE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, EGG WHITES, EGGS, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM ACID PYRO PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), NONFAT MILK, FOOD STARCH-MODIFIED, SALT, WHEY, WHEAT STARCH, SOY LECITHIN, PALM ANDIOR PALM KERNEL OIL, MONO-AND DIGLYCERIDES, WHEAT PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, DATEM. PROPYLENE GLYCOL MONOESTERS OF FATS & FATTY ACIDS, POLYSORBATE 60, XANTHAN GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR. GLYCERIN, YELLOW 5, YELLOW 6, SODIUM BENZOATE (PRESERVATIVE). POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN GUM, CITRIC ACID). HEAVY CREAM (CREAM. CARRAGEENAN, CELLULOSE GUM, POLYSORBATE 20. GUAR GUM, MONOGLYCERIDES), INVERT SYRUP, COCONUT FLAKES (DESICCATED COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE), NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID. LEMON OIL. SUGAR CRYSTALS (SUGAR, CARNAUBA WAX), YELLOW COLOR (YELLOW 5 LAKE. MEDIUM CHAIN TRIGLYCERIDES, SOY LECITHIN). SALT, INVERTASE

Calorie Analysis

The food GANACHE - PETITS PREMIUM DESSERT MINIS, VANILLA CAKE BATTER, MEYER LEMON CAKE, COCONUT CAKE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

Exercise Burn Time

The above food(GANACHE - PETITS PREMIUM DESSERT MINIS, VANILLA CAKE BATTER, MEYER LEMON CAKE, COCONUT CAKE) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.