Calories in ORIGINAL HOLIDAY RECIPE ANISE FLAVORED COOKIES, ORIGINAL HOLIDAY RECIPE

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 110.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 150.1 calories per serving (1 Serving (32.0g)), ORIGINAL HOLIDAY RECIPE ANISE FLAVORED COOKIES, ORIGINAL HOLIDAY RECIPE is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (61.3% of calories), of which 9.0g are sugars.


Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, JINGLE SPRINKLES (SUGAR, CONFECTIONER'S GLAZE, ARTIFICIAL COLORS [YELLOW 5 LAKE, BLUE 1 LAKE, RED 3, YELLOW 6, RED 40, BLUE 2], CARNAUBA WAX), SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), NATURAL FLAVOR, SPICE, SOY LECITHIN.

% Daily Value

The following shows how one serving of ORIGINAL HOLIDAY RECIPE ANISE FLAVORED COOKIES, ORIGINAL HOLIDAY RECIPE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 150.1 kcal 7.5%
Total Fat 6.0 g 8%
Saturated Fat 3.0 g 15%
Sodium 110.1 mg 5%
Total Carbohydrate 23.0 g 8%
Dietary Fiber 1.0 g 4%
Protein 2.0 g 4%
Iron 0.9 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

ORIGINAL HOLIDAY RECIPE ANISE FLAVORED COOKIES, ORIGINAL HOLIDAY RECIPE accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Fat 36%
Carbs 61.3%
Fat 36% Carbs 61.3% Protein 5.3%

Exercise Burn Time

How long would it take to burn off the 150.1 calories in ORIGINAL HOLIDAY RECIPE ANISE FLAVORED COOKIES, ORIGINAL HOLIDAY RECIPE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Basketball: General 24.7 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.