Calories in MR. GREEN TEA ICE CREAM CO., RED BEAN ICE CREAM

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 230.5
  • Total Fat 14.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 59.9 mg
  • Sodium 70.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 3.1 g
  • Sugars 13.0 g
  • Protein 8.0 g
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 230.5 calories per serving (1 Serving (113.0g)), MR. GREEN TEA ICE CREAM CO., RED BEAN ICE CREAM is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 54.7% of calories), including 8.0g of saturated fat.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

MILK, CREAM, PURE CANE SUGAR, SKIM MILK, AZUKI BEANS, GUAR GUM, XANTHAN GUM, CARRAGEENAN, VEGETABLE JUICE (FOR COLOR).

% Daily Value

The following shows how one serving of MR. GREEN TEA ICE CREAM CO., RED BEAN ICE CREAM contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 230.5 kcal 11.5%
Total Fat 14.0 g 18%
Saturated Fat 8.0 g 40%
Cholesterol 59.9 mg 20%
Sodium 70.1 mg 3%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 3.1 g 11%
Protein 8.0 g 16%
Vitamin C 1.2 mg 1%
Calcium 99.4 mg 8%
Iron 0.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

MR. GREEN TEA ICE CREAM CO., RED BEAN ICE CREAM accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.7% of the calories.

Fat 54.7%
Carbs 27.8%
Fat 54.7% Carbs 27.8% Protein 13.9%

Exercise Burn Time

How long would it take to burn off the 230.5 calories in MR. GREEN TEA ICE CREAM CO., RED BEAN ICE CREAM? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.8 min
Cycling (Low Intensity) 25.2 min
HIIT 21.4 min
Badminton 32.7 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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