Calories in PEANUT BUTTER CHOCOLATE KETO PEANUT BUTTER ICE CREAM DIPPED IN DARK CHOCOLATE AND CRUNCHY PEANUTS BARS, PEANUT BUTTER CHOCOLATE
- Calories 20.8
- Total Fat 20.0 g
- Saturated Fat 13.0 g
- Cholesterol 49.8 mg
- Sodium 85.1 mg
- Potassium 107.7 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
PEANUT BUTTER CHOCOLATE KETO PEANUT BUTTER ICE CREAM DIPPED IN DARK CHOCOLATE AND CRUNCHY PEANUTS BARS, PEANUT BUTTER CHOCOLATE is a very low-calorie food at 20.8 calories per serving (1 Serving (63.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), with a good 4.0g of dietary fiber. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
CREAM, WATER, COCONUT OIL, PEANUTS, EGG YOLKS, DUTCHED COCOA, ERYTHRITOL, NON-GMO SOLUBLE CORN FIBER, ALLULOSE, UNSWEETENED CHOCOLATE, MILK PROTEIN CONCENTRATE, SOYBEAN OIL, VEGETABLE GLYCERIN, PEANUT OIL, SALT, TARA GUM, GUAR GUM, SOY LECITHIN, MONK FRUIT EXTRACT, NATURAL FLAVOR.% Daily Value
The following shows how one serving of PEANUT BUTTER CHOCOLATE KETO PEANUT BUTTER ICE CREAM DIPPED IN DARK CHOCOLATE AND CRUNCHY PEANUTS BARS, PEANUT BUTTER CHOCOLATE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.8 kcal | 1% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 49.8 mg | 17% |
| Sodium | 85.1 mg | 4% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 4.0 g | 8% |
| Calcium | 29.0 mg | 2% |
| Iron | 2.0 mg | 11% |
| Potassium | 107.7 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
PEANUT BUTTER CHOCOLATE KETO PEANUT BUTTER ICE CREAM DIPPED IN DARK CHOCOLATE AND CRUNCHY PEANUTS BARS, PEANUT BUTTER CHOCOLATE accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 20.8 calories in PEANUT BUTTER CHOCOLATE KETO PEANUT BUTTER ICE CREAM DIPPED IN DARK CHOCOLATE AND CRUNCHY PEANUTS BARS, PEANUT BUTTER CHOCOLATE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.6 min |
| Walking: 17 minutes per mile | 3.6 min |
| Cycling (Low Intensity) | 2.3 min |
| HIIT | 1.9 min |
| Racquetball | 2.2 min |
You can find more information on the calories burned doing popular exercises here.
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