Calories in SHREDDED PORK IN A SWEET BOURBON SAUCE WITH RICE, SWEET BOURBON PORK

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 400.4
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 31.2 mg
  • Sodium 1070.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 63.0 g
  • Dietary Fiber 2.0 g
  • Sugars 14.0 g
  • Protein 18.0 g
  • Vitamin A 301.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED LONG GRAIN RICE, COOKED PULLED STYLE PORK WITH STARCH PRODUCT (PORK, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, SALT, VINEGAR), WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, VINEGAR), CORN, BLACK BEANS (WITH WATER), RED BELL PEPPERS, BROWN SUGAR, BOURBON (WITH SALT), LESS THAN 2% OF APPLE JUICE CONCENTRATE, CANOLA OIL, MODIFIED FOOD STARCH, SALTED MIRIN (WATER, RICE, DEXTROSE, CORN SYRUP, SALT), GARLIC (WITH WATER AND CITRIC ACID), GINGER PUREE (GINGER, WATER), SALT, PARSLEY, GRANULATED ONION, GRANULATED GARLIC, SPICE, LIME FLAVOR WITH OTHER NATURAL FLAVORS (SUNFLOWER OIL, NATURAL FLAVOR).

Calorie Analysis

The food SHREDDED PORK IN A SWEET BOURBON SAUCE WITH RICE, SWEET BOURBON PORK, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.9% of the calories.

Exercise Burn Time

The above food(SHREDDED PORK IN A SWEET BOURBON SAUCE WITH RICE, SWEET BOURBON PORK) has 400.4 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 48.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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