Calories in WAWA, WHITE CHOCOLATE CHIP CRANBERRY OATMEAL COOKIE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 400.4
  • Total Fat 14.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 60.4 mg
  • Sodium 279.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 65.0 g
  • Dietary Fiber 3.0 g
  • Sugars 36.0 g
  • Protein 6.0 g
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWN SUGAR, WHOLE GRAIN ROLLED OATS, WHEAT FLOUR, BUTTER, CRANBERRIES, WHITE CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER ,WHOLE MILK POWDER, NONFAT MILK POWDER, MILK FAT, SOY LECITHIN ADDED AS AN EMULSIFIER, VANILLA), WHOLE EGGS, CONTAINS 2% OR LESS OF SODIUM BICARBONATE, SALT, VANILLA EXTRACT.

Calorie Analysis

The food WAWA, WHITE CHOCOLATE CHIP CRANBERRY OATMEAL COOKIE, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.9% of the calories.

Exercise Burn Time

The above food(WAWA, WHITE CHOCOLATE CHIP CRANBERRY OATMEAL COOKIE) has 400.3 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 79.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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