Calories in THE NATURAL HAPA, BAMBOO BUNDLE STICKY RICE MEALS WRAPPED IN BAMBOO LEAVES

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 109.3
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 105.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 749.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

THE NATURAL HAPA, BAMBOO BUNDLE STICKY RICE MEALS WRAPPED IN BAMBOO LEAVES contains 109.3 calories per serving (1 Serving (142.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (80.5% of calories), with a good 3.0g of dietary fiber.


Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

ORGANIC BROWN CALIFORNIA PEARL RICE, ORGANIC FRENCH GREEN LENTILS, ONIONS, CELERY, ORGANIC CARROTS, CALIFORNIA GARLIC, SAFFLOWER OIL, SALT, SPICES.

% Daily Value

The following shows how one serving of THE NATURAL HAPA, BAMBOO BUNDLE STICKY RICE MEALS WRAPPED IN BAMBOO LEAVES contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 109.3 kcal 5.5%
Total Fat 1.5 g 2%
Sodium 105.1 mg 5%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 3.0 g 11%
Protein 4.0 g 8%
Vitamin C 1.1 mg 1%
Calcium 19.9 mg 2%
Iron 0.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

THE NATURAL HAPA, BAMBOO BUNDLE STICKY RICE MEALS WRAPPED IN BAMBOO LEAVES accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.5% of the calories.

Carbs 80.5%
Fat 12.4% Carbs 80.5% Protein 14.6%

Exercise Burn Time

How long would it take to burn off the 109.3 calories in THE NATURAL HAPA, BAMBOO BUNDLE STICKY RICE MEALS WRAPPED IN BAMBOO LEAVES? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 18.9 min
Cycling (Low Intensity) 12.0 min
HIIT 10.1 min
Walking: 24 minutes per mile 26.9 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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