Calories in CHICKEN MARSALA WITH PENNE PASTA

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 169.4
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 25.2 mg
  • Sodium 299.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FULLY COOKED CHICKEN MARSALA: [MARSALA SAUCE (WATER, MUSHROOM PIECES AND STEMS, MARSALA WINE (WINE, SALT, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM METABISULFITE (PRESERVATIVE)), SHALLOTS, BUTTER (BUTTER, SALT), OLIVE OIL, CORN STARCH-MODIFIED, BEEF BASE (ROASTED BEEF INCLUDING BEEF JUICES, SALT, HYDROLYZED CORN GLUTEN, HYDROLYZED SOY PROTEIN, FLAVORING, CORN OIL, SUGAR, POTATO FLOUR, AND CARAMEL COLOR), GARLIC, SEA SALT, PARSLEY, RED PEPPER, THYME), CHICKEN BREAST, WATER, SEA SALT, BLACK PEPPER]. PENNE RIGATI: (WATER, DURUM SEMOLINA WHEAT FLOUR).

Calorie Analysis

The food CHICKEN MARSALA WITH PENNE PASTA, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.5% of the calories.

Exercise Burn Time

The above food(CHICKEN MARSALA WITH PENNE PASTA) has 169.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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