Calories in COCONUT DAIRY DRINK, COCONUT

Serving Size: 229.0ml
Amount Per Serving
  • Calories 190.1
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.6 mg
  • Sodium 71.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 30.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED NON FAT MILK, WATER, SUGAR, CREAM, FRUCTOSE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MILK, PROTEIN CONCENTRATE, CALCIUM PHOSPHATE, COCONUT JUICE, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), GUAR GUM, XANTHAN GUM, ARTIFICIAL FLAVOR. CONTAINS ACTIVE CULTURES INCLUDING S. THERMOPHILUS AND L. BULGARICUS.

Calorie Analysis

The food COCONUT DAIRY DRINK, COCONUT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.6% of the calories.

Exercise Burn Time

The above food(COCONUT DAIRY DRINK, COCONUT) has 190.1 Calories per 229.0ml. For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 28.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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