Calories in PIE, CHOCOLATE PECAN

Serving Size: 1 Serving (106.0g)
Amount Per Serving
  • Calories 450.5
  • Total Fat 26.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 64.7 mg
  • Sodium 290.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 2.0 g
  • Sugars 38.0 g
  • Protein 5.0 g
  • Vitamin A 200.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 450.5 calories per serving (1 Serving (106.0g)), PIE, CHOCOLATE PECAN is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 51.9% of calories), including 8.0g of saturated fat.


Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

CORN SYRUP, SUGAR, PECANS, EGGS, ENRICHED FLOUR (WHEAT FLOUR WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN), BUTTER (CREAM, SALT), WATER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, BROWN SUGAR, MODIFIED FOOD STARCH, SALT, ARTIFICIAL FLAVOR, DEXTROSE, ANNATTO EXTRACT AND TURMERIC (COLORS), NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, CALCIUM PROPIONATE TO RETARD SPOILAGE.

% Daily Value

The following shows how one serving of PIE, CHOCOLATE PECAN contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 450.5 kcal 22.5%
Total Fat 26.0 g 33%
Saturated Fat 8.0 g 40%
Cholesterol 64.7 mg 22%
Sodium 290.4 mg 13%
Total Carbohydrate 51.0 g 19%
Dietary Fiber 2.0 g 7%
Protein 5.0 g 10%
Calcium 60.4 mg 5%
Iron 1.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

PIE, CHOCOLATE PECAN accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.9% of the calories.

Fat 51.9%
Carbs 45.3%
Fat 51.9% Carbs 45.3% Protein 4.4%

Exercise Burn Time

How long would it take to burn off the 450.5 calories in PIE, CHOCOLATE PECAN? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 34.1 min
Walking: 17 minutes per mile 77.7 min
Cycling (Low Intensity) 49.3 min
HIIT 41.7 min
Walking: 24 minutes per mile 111.0 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.