Calories in RANCHERO WHITE CHICKEN

Serving Size: 1 Serving (92.0g)
Amount Per Serving
  • Calories 139.8
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 30.4 mg
  • Sodium 429.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 199.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ADOBO CREAM SALAD DRESSING (SOUR CREAM [CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN], CHIPOTLE PEPPER [CHIPOTLE PEPPER, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, GARLIC, SOYBEAN OIL], WATER, CILANTRO, LIME JUICE CONCENTRATE, SALT, CUMIN, BLACK PEPPER), GRILLED WHITE CHICKEN WITH RIB MEAT (BONELESS WHITE CHICKEN BREAST WITH RIB MEAT, WATER, NEUTRALIZED WHITE VINEGAR, MODIFIED POTATO STARCH, CANOLA OIL, SALT, SODIUM PHOSPHATE, GARLIC PUREE, SUGAR, CHICKEN BROTH, CARRAGEENAN, ISOLATED SOY PROTEIN, MALTODEXTRIN, GRANULATED GARLIC, GRANULATED ONION, SMOKE FLAVOR, WHITE PEPPER), PASTEURIZED PROCESS SMOKED GOUDA, CHEDDAR AND MONTEREY JACK CHEESE PRODUCT ([MILK, WATER, SKIM MILK, SODIUM PHOSPHATE, CHEESE CULTURE, CREAM, CONTAINS LESS THAN 2% OF ANNATTO {VEGETABLE COLOR}, ENZYMES, LACTIC ACID, NATAMYCIN {MOLD INHIBITOR}, NATURAL SMOKE FLAVOR, SALT, SODIUM ALGINATE, STARTER DISTILLATE, SUGAR], POWDERED CELLULOSE [AS A PROCESSING AID]), FIRE ROASTED CORN, TRI COLOR TORTILLA STRIPS (STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, RED BEET POWDER, SEA SALT, WATER, TRACE OF LIME).

Calorie Analysis

The food RANCHERO WHITE CHICKEN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.

Exercise Burn Time

The above food(RANCHERO WHITE CHICKEN) has 139.8 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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