Calories in PREMIUM SELECTS

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 169.7
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 45.4 mg
  • Sodium 599.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS, SKINLESS PORTIONED CHICKEN BREASTS WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: BAKERS YEAST, BROWN SUGAR, CANOLA OIL, CHICKEN FAT, CORN STARCH, DEXTROSE, DRIED CHICKEN BROTH, DRIED GARLIC, DRIED ONION, DRIED YEAST, NATURAL FLAVOR PAPRIKA, PAPRIKA EXTRACT (COLOR), SALT, SOYBEAN OIL, SPICES, SUGAR, YEAST EXTRACT. BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food PREMIUM SELECTS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.7% of the calories.

Exercise Burn Time

The above food(PREMIUM SELECTS) has 169.7 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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