Calories in BREAD, TOMATO HERB

Serving Size: 1 Serving (49.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 249.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE (MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING]), SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), CONTAINS 2% OR LESS OF THE FOLLOWING: DRIED TOMATO, SOYBEAN OIL, SALT, YEAST, MODIFIED CORN STARCH, NATURAL FLAVOR, VINEGAR, CITRIC ACID, PARSLEY FLAKES, WHEAT GLUTEN, CALCIUM PROPIONATE (MOLD INHIBITOR), DRIED GREEN BELL PEPPER, OAT FLOUR, POTATO FLAKES, SOY LECITHIN, SPICES, YEAST EXTRACT, LOCUST BEAN GUM, MONOGLYCERIDES, CALCIUM SULFATE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE.

Calorie Analysis

The food BREAD, TOMATO HERB, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.

Exercise Burn Time

The above food(BREAD, TOMATO HERB) has 149.9 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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