Calories in SPICY BLACK BEAN ENCHILADA VEGGIE ENCHILADA WITH GRILLERS CRUMBLES, CHEESE AND SALSA IN A CORN TORTILLA WITH A SIDE OF SEASONED VEGGIE BROWN RICE VEGGIE BOWLS, SPICY BLACK BEAN ENCHILADA

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 318.8
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.4 mg
  • Sodium 708.9 mg
  • Potassium 300.9 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 6.1 g
  • Sugars 4.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), LONG GRAIN BROWN RICE, CORN TORTILLA (GROUND CORN TREATED WITH LIME, WATER, GUAR GUM, XANTHAN GUM, CELLULOSE GUM), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED BLACK BEANS (BLACK BEANS, WATER), FIRE ROASTED TOMATILLOS, RED BELL PEPPERS, WHOLE KERNEL CORN, FIRE ROASTED POBLANO PEPPERS, ROASTED RED ONIONS, ONIONS, CANOLA OIL. CONTAINS 2% OR LESS OF SPICES, CORNSTARCH, SOY FLOUR, WHEAT GLUTEN, RED JALAPENO PEPPERS, TOMATO PASTE (TOMATOES), SALT, GREEN JALAPENO PEPPERS, SOY PROTEIN CONCENTRATE, CORN OIL, LIME JUICE CONCENTRATE, CANE SUGAR, GARLIC, INULIN, YEAST EXTRACT, NATURAL FLAVOR, VINEGAR, DRIED GARLIC, POWDERED CELLULOSE, BLACK MALT POWDER, PAPRIKA (COLOR), SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), SEA SALT, GARLIC POWDER, ONION POWDER, ONION JUICE CONCENTRATE, TOMATO POWDER, CITRIC ACID, NIACINAMIDE, XANTHAN GUM, IRON (FERROUS SULFATE), NONFAT MILK, EGG WHITES, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.

Calorie Analysis

The food SPICY BLACK BEAN ENCHILADA VEGGIE ENCHILADA WITH GRILLERS CRUMBLES, CHEESE AND SALSA IN A CORN TORTILLA WITH A SIDE OF SEASONED VEGGIE BROWN RICE VEGGIE BOWLS, SPICY BLACK BEAN ENCHILADA, based on the serving size listed above, would account for 15.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.

Exercise Burn Time

The above food(SPICY BLACK BEAN ENCHILADA VEGGIE ENCHILADA WITH GRILLERS CRUMBLES, CHEESE AND SALSA IN A CORN TORTILLA WITH A SIDE OF SEASONED VEGGIE BROWN RICE VEGGIE BOWLS, SPICY BLACK BEAN ENCHILADA) has 318.8 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 59.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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