Calories in CLASSIC FRIED CHICKEN STRIPS FRIED WHITE MEAT CHICKEN STRIP-SHAPED PATTIES, MASHED POTATOES, MIXED VEGETABLES AND SWEET APPLES, CLASSIC FRIED CHICKEN STRIPS

Serving Size: 1 Serving (397.0g)
Amount Per Serving
  • Calories 611.4
  • Total Fat 30.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 71.5 mg
  • Sodium 1318.0 mg
  • Potassium 881.3 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 4.0 g
  • Sugars 15.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 71.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEASONED FRIED WHITE MEAT CHICKEN STRIP SHAPED PATTIES (COOKED WHITE MEAT CHICKEN, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, CHICKEN SKINS, MECHANICALLY SEPARATED CHICKEN, BREADCRUMBS [BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT], SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, DEXTROSE, SPICE EXTRACT, ISOLATED OAT PRODUCT), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR {CORN OIL, DL-ALPHA-TOCOPHEROL}], CONTAINS LESS THAN 2% OF: SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), MIXED VEGETABLES (CARROTS, CORN, CUT GREEN BEANS), APPLE DESSERT (WATER, SUGAR, REHYDRATED APPLES, MODIFIED FOOD STARCH, DEHYDRATED APPLE FLAKES [APPLES, CALCIUM STEARATE], NATURAL AND ARTIFICIAL FLAVOR [NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACTIVES], SPICES, CITRIC ACID, SALT, DRIED EGG YOLKS), SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR {CORN OIL, DL-ALPHA-TOCOPHEROL}], SALT, SOYBEAN OIL), CONTAINS 2% OR LESS OF: SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]).

Calorie Analysis

The food CLASSIC FRIED CHICKEN STRIPS FRIED WHITE MEAT CHICKEN STRIP-SHAPED PATTIES, MASHED POTATOES, MIXED VEGETABLES AND SWEET APPLES, CLASSIC FRIED CHICKEN STRIPS, based on the serving size listed above, would account for 30.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.2% of the calories.

Exercise Burn Time

The above food(CLASSIC FRIED CHICKEN STRIPS FRIED WHITE MEAT CHICKEN STRIP-SHAPED PATTIES, MASHED POTATOES, MIXED VEGETABLES AND SWEET APPLES, CLASSIC FRIED CHICKEN STRIPS) has 611.4 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 150.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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