Calories in WHIPPED UP, FLUFFY CHOCOLATE-ON-CHOCOLATE TASTE

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.0 mg
  • Sodium 80.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.0 g
  • Sugars 30.0 g
  • Protein 1.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 199.8 calories per serving (1 Serving (45.0g)), WHIPPED UP, FLUFFY CHOCOLATE-ON-CHOCOLATE TASTE is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (68.1% of calories), of which 30.0g are sugars.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN), SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL AND/OR PALM OIL, LESS THAN 2% - COCOA POWDER PROCESSED WITH ALKALI, SALT, EGG WHITES, ARTIFICIAL AND NATURAL FLAVORS.

% Daily Value

The following shows how one serving of WHIPPED UP, FLUFFY CHOCOLATE-ON-CHOCOLATE TASTE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 199.8 kcal 10%
Total Fat 6.0 g 8%
Saturated Fat 4.0 g 20%
Cholesterol 5.0 mg 2%
Sodium 80.1 mg 3%
Total Carbohydrate 34.0 g 12%
Dietary Fiber 1.0 g 4%
Protein 1.0 g 2%
Calcium 19.8 mg 2%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

WHIPPED UP, FLUFFY CHOCOLATE-ON-CHOCOLATE TASTE accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.1% of the calories.

Fat 27%
Carbs 68.1%
Fat 27% Carbs 68.1% Protein 2%

Exercise Burn Time

How long would it take to burn off the 199.8 calories in WHIPPED UP, FLUFFY CHOCOLATE-ON-CHOCOLATE TASTE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.8 min
HIIT 18.5 min
Soccer 21.1 min

You can find more information on the calories burned doing popular exercises here.




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