Calories in PETER PAN, CREAMY PEANUT & NATURAL HONEY SPREAD, HONEY ROAST, HONEY ROAST

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 210.1
  • Total Fat 16.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.0 mg
  • Potassium 149.9 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUT BUTTER (ROASTED PEANUTS, SUGAR, LESS THAN 2% OF: MOLASSES, HYDROGENATED VEGETABLE OILS [ COTTONSEED AND RAPESEED], SALT), SUGAR, HONEY.

Calorie Analysis

The food PETER PAN, CREAMY PEANUT & NATURAL HONEY SPREAD, HONEY ROAST, HONEY ROAST, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.5% of the calories.

Exercise Burn Time

The above food(PETER PAN, CREAMY PEANUT & NATURAL HONEY SPREAD, HONEY ROAST, HONEY ROAST) has 210.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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