Calories in SIX CHEESE LASAGNA

Serving Size: 1 Serving (303.0g)
Amount Per Serving
  • Calories 369.7
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.3 mg
  • Sodium 899.9 mg
  • Potassium 1245.3 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 3.0 g
  • Sugars 14.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 236.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATO SAUCE (WATER, TOMATO PASTE, TOMATOES IN PUREE [TOMATOES, TOMATO PUREE, SALT], ONION, SUGAR, LOW SODIUM SEA SALT [SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS], SOYBEAN OIL, YEAST EXTRACT [YEAST EXTRACT, SALT], MODIFIED CORN STARCH, ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, DEHYDRATED GARLIC, SPICES), COOKED LASAGNA PASTA (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RICOTTA MIX (RICOTTA CHEESE [WHEY, MILK, VINEGAR, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, SALT], MILK [WITH VITAMIN D3], WATER, PARMESAN CHEESE [PASTEURIZED CULTURED MILK, CHEESE CULTURE, SALT, RENNET], LOW SODIUM SEA SALT [SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS], BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DEXTROSE, SALT, YEAST], MODIFIED CORN STARCH, WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, SPICES, XANTHAN GUM, SOY LECITHIN), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, VITAMIN A PALMITATE), PROVOLONE CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

Calorie Analysis

The food SIX CHEESE LASAGNA, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.

Exercise Burn Time

The above food(SIX CHEESE LASAGNA) has 369.7 Calories per 1 Serving (303.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 39.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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