Calories in SOBA NOODLES WITH VEGETABLES IN A CREAMY CASHEW SAUCE

Serving Size: 1 Serving (241.0g)
Amount Per Serving
  • Calories 250.6
  • Total Fat 15.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 600.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 4.1 g
  • Sugars 5.0 g
  • Protein 7.0 g
  • Vitamin A 4499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 41.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOBA NOODLES (WATER, BUCKWHEAT FLOUR, SEMOLINA FLOUR), WATER, CARROTS, BROCCOLI, EDAMAME, BELL PEPPERS, CASHEWS, CANOLA OIL, CASHEW BUTTER, ONIONS, TAMARI SAUCE (WATER, SOYBEANS, SALT, VINEGAR), GREEN ONIONS, SESAME OIL, GINGER PUREE, VEGETABLE BASE (COOKED VEGETABLES [CARROT, CELERY, ONIONS], SUGAR, SALT, CANOLA OIL, YEAST EXTRACT, FLAVORINGS), CHOPPED GARLIC (GARLIC, WATER), LEMON JUICE CONCENTRATE, RICE VINEGAR, SALT, CORN STARCH, SPICES.

Calorie Analysis

The food SOBA NOODLES WITH VEGETABLES IN A CREAMY CASHEW SAUCE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.8% of the calories.

Exercise Burn Time

The above food(SOBA NOODLES WITH VEGETABLES IN A CREAMY CASHEW SAUCE) has 250.6 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 22.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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