Calories in PINEAPPLE COCONUT FRUIT CRUNCH, PINEAPPLE COCONUT
Serving Size: 1 Serving (177.0g)
Amount Per Serving
- Calories 180.5
- Total Fat 7.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 35.4 mg
- Potassium 150.5 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.1 g
- Sugars 19.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 44.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PARFAIT: FRUIT (PINEAPPLE, PINEAPPLE PUREE,) WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), COCONUT MILK, WATER, MODIFIED FOOD STARCH (TAPIOCA), SUGAR, LACTIC ACID, ASCORBIC ACID (TO PROTECT COLOR), CALCIUM LACTATE, VANILLA EXTRACT, NATURAL FLAVORS, BETA CAROTENE. GRANOLA: ROLLED OATS, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL, ROSEMARY EXTRACT), WHITE RICE, CANOLA OIL, OAT FLOUR, MOLASSES, HONEY, SALT, BARLEY FLOUR, NATURAL FLAVOR, PROBIOTICS (BACILLUS COAGULANS MTCC 5856).Calorie Analysis
The food PINEAPPLE COCONUT FRUIT CRUNCH, PINEAPPLE COCONUT, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.7% of the calories.Exercise Burn Time
The above food(PINEAPPLE COCONUT FRUIT CRUNCH, PINEAPPLE COCONUT) has 180.5 Calories per 1 Serving (177.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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