Calories in READY CHICKEN MEDLEY POUCH, CHICKEN MEDLEY

Serving Size: 1 Serving (145.0g)
Amount Per Serving
  • Calories 210.3
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 729.4 mg
  • Potassium 220.4 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 4.1 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.6 mg
  • Copper 0.0 mg
  • Folate 31.9 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER; WHOLE GRAIN PARBOILED BROWN RICE; WHOLE GRAIN RYE; WHOLE GRAIN RED RICE; CANOLA AND/OR SUNFLOWER OIL; HYDROLYZED SOY PROTEIN; SALT; VEGETABLES* (SPINACH, GARLIC, ONION, PARSLEY); CORN SYRUP; SUGAR; NON-FAT MILK*; AUTOLYZED YEAST EXTRACT; WHOLE MILK SOLIDS; TORULA YEAST; CHICKEN FLAVOR*+ ++ [CHICKEN FAT, CHICKEN BROTH, GELATIN (BEEF), SALT, NATURAL FLAVOR]; WHEY (MILK); PARMESAN CHEESE* (MILK, SALT, CULTURES, ENZYMES); SPICES; TURMERIC (COLOR); NATURAL FLAVOR; ROSEMARY EXTRACT FOR FRESHNESS.

Calorie Analysis

The food READY CHICKEN MEDLEY POUCH, CHICKEN MEDLEY, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78% of the calories.

Exercise Burn Time

The above food(READY CHICKEN MEDLEY POUCH, CHICKEN MEDLEY) has 210.2 Calories per 1 Serving (145.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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