Calories in CHEESE WHOLE MILK MOZZARELLA CHEESE PUB STYLE PIZZA, CHEESE

Serving Size: 1 Serving (126.0g)
Amount Per Serving
  • Calories 289.8
  • Total Fat 15.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 40.3 mg
  • Sodium 690.5 mg
  • Potassium 204.1 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 306.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED MILK, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), TOMATOES, CONTAINS 2% OR LESS OF THE FOLLOWING PALM OIL, YEAST, SALT, WHITE DEGERMED CORNMEAL, SOYBEAN OIL, SUGAR, CHEESE CULTURES, ENZYMES, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CULTURED WHEY, WHEY, OLIVE OIL, VINEGAR, SPICES, DEHYDRATED GARLIC, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), MAY CONTAIN: CULTURED WHEAT STARCH, WHEY PROTEIN CONCENTRATE, SODIUM ALUMINUM PHOSPHATE.

Calorie Analysis

The food CHEESE WHOLE MILK MOZZARELLA CHEESE PUB STYLE PIZZA, CHEESE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.6% of the calories.

Exercise Burn Time

The above food(CHEESE WHOLE MILK MOZZARELLA CHEESE PUB STYLE PIZZA, CHEESE) has 289.8 Calories per 1 Serving (126.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 50 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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