Calories in GLUTEN-FREE OATMEAL CREME PIES, OATMEAL CREME
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 239.9
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 15.1 mg
- Sodium 200.0 mg
- Potassium 30.1 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN FREE FLOUR (BROWN RICE FLOUR, POTATO FLOUR, POTATO STARCH, TAPIOCA STARCH, WHITE RICE FLOUR), PALM OIL, BROWN RICE SYRUP, GLUTEN FREE OATS, CONFECTIONERS SUGAR (SUGAR, CORN STARCH), SUGAR, WATER, EGGS, SALT, XANTHAN GUM, COCOA, MOLASSES, BAKING SODA, CINNAMON, NATURAL FLAVOR.Calorie Analysis
The food GLUTEN-FREE OATMEAL CREME PIES, OATMEAL CREME, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.5% of the calories.Exercise Burn Time
The above food(GLUTEN-FREE OATMEAL CREME PIES, OATMEAL CREME) has 239.9 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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