Calories in LEMON POUND CAKE, LEMON

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 150.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIVOFLAVIN, FOLIC ACID) ENZYME, SUGAR, MILK (VITAMIN D3) SHORTENING VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL WITH DIMETHYLPOLYSILOXANE ADDED TO REDUCE FOAMING), BAKING POWER (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH MONOCALCIUM PHOSPHATE) BAKING SODA, BUTTER, CONCENTRATE (WATER, SUCROSE, GLYCERIN, ARTIFICIAL FLAVORS, (XANTHAN GUM), EMULSIFIER (POLISORBATE 80) PRESERVATIVES (SODIUM BENSOATE AND POTASIUM SORBATE) VANILLA, (WATER, PROPYLENE GLYCOL, VANILLIN, ETHYL VANILLIN, ARTIFICIAL FLAVORS, VEGETABLE GUM, 1/10 OR 1% SODIUM BENZOATE ADDED AS A PRESERVATIVE) EGGS, SALT, FD&C YELLOW #5, #6.

Calorie Analysis

The food LEMON POUND CAKE, LEMON, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.

Exercise Burn Time

The above food(LEMON POUND CAKE, LEMON) has 190.1 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.