Calories in SALCHICHA PARRILLERA CURED PORK SAUSAGE, SALCHICHA PARRILLERA

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 240.5
  • Total Fat 17.0 g
  • Saturated Fat 5.7 g
  • Cholesterol 76.4 mg
  • Sodium 810.5 mg
  • Potassium 360.2 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 240.5 calories per serving (1 Serving (114.0g)), SALCHICHA PARRILLERA CURED PORK SAUSAGE, SALCHICHA PARRILLERA is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 63.6% of calories), including 5.7g of saturated fat. One thing to note: a single serving contains 810.5mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

PORK, WATER, CURING SALT (SALT, SUGAR, DEXTROSE, SODIUM NITRITE), GARLIC, SODIUM ERYTHORBATE.

% Daily Value

The following shows how one serving of SALCHICHA PARRILLERA CURED PORK SAUSAGE, SALCHICHA PARRILLERA contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 240.5 kcal 12%
Total Fat 17.0 g 22%
Saturated Fat 5.7 g 29%
Cholesterol 76.4 mg 25%
Sodium 810.5 mg 35% ⚠️
Total Carbohydrate 4.0 g 1%
Dietary Fiber 1.0 g 4%
Protein 18.0 g 36% ✅
Calcium 9.1 mg 1%
Iron 1.0 mg 6%
Potassium 360.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

SALCHICHA PARRILLERA CURED PORK SAUSAGE, SALCHICHA PARRILLERA accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.6% of the calories.

Fat 63.6%
Protein 29.9%
Fat 63.6% Carbs 6.7% Protein 29.9%

Exercise Burn Time

How long would it take to burn off the 240.5 calories in SALCHICHA PARRILLERA CURED PORK SAUSAGE, SALCHICHA PARRILLERA? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.2 min
Walking: 17 minutes per mile 41.5 min
Cycling (Low Intensity) 26.3 min
HIIT 22.3 min
Walking: 19 minutes per mile 47.9 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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