Calories in GALLETAS SANDWICH COOKIES, GALLETAS

Serving Size: 1.13 ONZ (32.0g)
Amount Per Serving
  • Calories 140.2
  • Total Fat 5.0 g
  • Saturated Fat 23.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKIE 77.5%, WHEAT FLOUR, SUGAR, INVERT SYRUP, VEGETABLE SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING OILS: SOYBEANS,PALM AND SUNFLOWER), SOY LECITHIN, AS EMULSIFIER, IODIZED, SALT, SODIUM BICARBONATE AS PH REGULATOR, AMMONIUM BICARBONATE AS LEAVENING AGENT, CARAMEL COLOR CLASS IV, COCOA, ARTIFICIAL FLAVOR AND ARTIFICIAL COLOR (FD&C YELLOW #5 AND #6, FD&C BLUE #1 AND FD&C RED #40), FILLING 22.5% SUGAR, VEGETABLE SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING PARTIALLY HYDROGENATED OILS: SOYBEANS, PALM AND SUNFLOWER), IODIZED SALT, SOY LECITHIN AS EMULSIFIER, CITRIC ACID AS AN ANTIOXIDANT AND ARTIFICIAL FLAVOR.

Calorie Analysis

The food GALLETAS SANDWICH COOKIES, GALLETAS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.

Exercise Burn Time

The above food(GALLETAS SANDWICH COOKIES, GALLETAS) has 140.2 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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