Calories in CHICKPEAS FRESH & FRIED MEDITERRANEAN MEALS, CHICKPEAS FRESH & FRIED

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 460.8
  • Total Fat 22.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 569.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 12.0 g
  • Sugars 2.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 77.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATO, PARSLEY, CHICKPEAS, FAVA BEANS, SESAME TAHINI, SOYBEAN OIL, OLIVE OIL, ONION VINEGAR, CITRIC ACID, GARLIC, CUMIN, BLACK PEPPER, CAYENNE PEPPER, SEA SALT, MINT, WATER.

Calorie Analysis

The food CHICKPEAS FRESH & FRIED MEDITERRANEAN MEALS, CHICKPEAS FRESH & FRIED, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43% of the calories.

Exercise Burn Time

The above food(CHICKPEAS FRESH & FRIED MEDITERRANEAN MEALS, CHICKPEAS FRESH & FRIED) has 460.8 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 41.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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