Calories in WP ORG CRMY BNUT SQSH 14.5OZ

Serving Size: Per can (411.0g)
Amount Per Serving
  • Calories 300.0
  • Total Fat 20.1 g
  • Saturated Fat 11.7 g
  • Cholesterol 57.5 mg
  • Sodium 1085.0 mg
  • Potassium 517.9 mg
  • Total Carbohydrate 28.4 g
  • Dietary Fiber 3.3 g
  • Sugars 13.4 g
  • Protein 1.7 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 98.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC VEGETABLE STOCK (WATER, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY), ORGANIC BUTTERNUT SQUASH, WATER, ORGANIC CREAM FROM ORGANIC MILK, ORGANIC TAPIOCA STARCH, CONTAINS LESS THAN 2% OF: ORGANIC HONEY, ORGANIC CANE SUGAR, SEA SALT, ORGANIC BUTTER (ORGANIC CREAM FROM ORGANIC MILK, SALT), ORGANIC POTATO STARCH, ORGANIC TOMATO PASTE, ORGANIC SPICE, ORGANIC MOLASSES, ORGANIC YEAST EXTRACT, ORGANIC CARROT POWDER, ORGANIC ONION POWDER, ORGANIC POTATO FLOUR, ORGANIC TURMERIC, ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVORING, ORGANIC NATURAL FLAVORING, ORGANIC CELERY SEED.CONTAINS: ORGANIC MILK.

Calorie Analysis

The food WP ORG CRMY BNUT SQSH 14.5OZ, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.2% of the calories.

Exercise Burn Time

The above food(WP ORG CRMY BNUT SQSH 14.5OZ) has 300 Calories per 1 Serving (411.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 46.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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