Calories in COUNTRY ARCHER JERKY CO, TURKEY JERKY, HICKORY SMOKE
- Calories 70.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 19.9 mg
- Sodium 330.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
COUNTRY ARCHER JERKY CO, TURKEY JERKY, HICKORY SMOKE contains 70.0 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (57.1% of calories), which supports muscle repair and satiety.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
TURKEY ,GLUTEN FREE TAMAN SOY SAUCE* (WATER, SOYBEANS , SALT,ALCOHOL), ORGANIC BROWN SUGAR (ORGANIC SUGAR, ORGANIC MOLASSES), GARLIC , PINEAPPLE JUICE, LIQUID SMOKE (WATER , NATURAL HICKORY, SMOKE FLAVOR ), ORGANIC WORCESTERSHINE (WATER , ORGANIC VINEGAR , ORGANIC GLUTEN FREE TAMARI [WATER, ORGANIC SOYBEANS, SALT], ORGANIC EVAPORATED CANE SYRUP , SALT , ORGANIC SPICES ), BLACK PEPPER.% Daily Value
The following shows how one serving of COUNTRY ARCHER JERKY CO, TURKEY JERKY, HICKORY SMOKE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 330.1 mg | 14% |
| Total Carbohydrate | 5.0 g | 2% |
| Protein | 10.0 g | 20% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
COUNTRY ARCHER JERKY CO, TURKEY JERKY, HICKORY SMOKE accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 57.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 70.0 calories in COUNTRY ARCHER JERKY CO, TURKEY JERKY, HICKORY SMOKE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Walking: 14 minutes per mile | 10.0 min |
You can find more information on the calories burned doing popular exercises here.
