Calories in ALL BEEF PATTIES

Serving Size: 5.3 ONZ (150.0g)
Amount Per Serving
  • Calories 379.5
  • Total Fat 30.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 105.0 mg
  • Sodium 100.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 26.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 379.5 calories per serving (5.3 ONZ (150.0g)), ALL BEEF PATTIES is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 71.1% of calories), including 12.0g of saturated fat. With 26.0g of protein per serving (52% DV), it's an excellent source of protein for muscle maintenance and recovery.


Diet & Nutrition Tags

✅ Zero Carb ✅ High Protein ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

100% PURE BEEF.

% Daily Value

The following shows how one serving of ALL BEEF PATTIES contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 379.5 kcal 19%
Total Fat 30.0 g 38%
Saturated Fat 12.0 g 60%
Cholesterol 105.0 mg 35%
Sodium 100.5 mg 4%
Protein 26.0 g 52% ✅
Calcium 19.5 mg 2%
Iron 2.7 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

ALL BEEF PATTIES accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.1% of the calories.

Fat 71.1%
Protein 27.4%
Fat 71.1% Protein 27.4%

Exercise Burn Time

How long would it take to burn off the 379.5 calories in ALL BEEF PATTIES? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.7 min
Walking: 17 minutes per mile 65.5 min
Cycling (Low Intensity) 41.5 min
HIIT 35.2 min
Surfing general 99.2 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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